I RISE

The work begins with the essential tools of building sanctuary & cultivating shame resilience.

Let’s begin…

Sovereign begins with the embodiment of the radical hospitality of your shame & cultivating shame resilience.

Any journey requires clarity in ‘what is’, by identifying where it is we Rise from.

& so, let’s RISE…

here you’ll find information that was shared in the session & some practices to support your integration.

for the dear hearts who are watching the replay rather than live, there is a section on the ritual to help guide you.

This is a guided meditation to support the work of becoming sovereign & unblocking your channels to make space for more power+pleasure in your life.

prepare for this meditation by lying down & making sure you’re undisturbed for the duration.

Take time to journal afterwards…